When life feels overwhelming, when you are struggling to cope, therapy can offer the support you need.
I’m Carol, a registered UK therapist, and I help people just like you navigate life’s challenges, and find new ways forward.
Whether you are struggling with trauma, anxiety or depression, are feeling lost or stuck at work, in life or in your relationships - I can help you gain the insights and skills you need to make meaningful change.
My approach is compassionate, empowering, non-judgmental and empathetic. I offer a warm, nurturing space in which to explore thoughts, feelings, and experiences - both past and present - in complete confidence.
I offer sessions Monday - Friday, daytime or evening, face-to-face in my practice space in Birmingham (Tuesday & Thursday evenings) or online via Zoom.
Sessions are 50 minutes, take place on a weekly or fortnightly basis, and our work together can be short or long-term, depending on your needs. Session fee is £55.
Your next step would be to book a free telephone assessment, this will offer us some time to explore what is bringing you to therapy, and discuss how we might work together to create the positive change you are looking for.
A small number of weekly online concessions sessions are also available for students and low-wage earners. If you are curious about how therapy might benefit you, ‘About Therapy’ will tell you a little about what you can expect from sessions, and ‘About Me’ will tell you a little more about me, and how I work.
Contact Me.
You can contact me via email or contact form or text.
Email
carol.counselling@yahoo.com
If you are in crisis and need to speak to someone today, the Samaritans are available 24/7 via 116 123. Whatever you're going through, you can call them any time, from any phone for FREE.
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